Learning to relax

I've always had a problem with learning how to relax...At first I thought it was something I had to fix myself.  I used to try a variety of methods to keep from being stressed out, but today I have learned that it is not something that I can fix with a deep breath or exercise, I have to ask God to take my stress and worry away.

Too many times I have let one person or one less than perfect moment ruin my attitude and my day...Like I've said before, everyday is a battle for me, sometimes just getting out of bed is difficult, especially if I am not in the right mindset.  Stress is just one of the obstacles in the battle.

I am learning to cope with my stress by turning to God first and not just myself, because without him I would not be where I am today.

Blessings,

Rosalynn

Watch this Video: Youtube: God is there for you no matter what shape you're in.